Trevor has worked as a private fitness trainer for over 10 years including his employment at Telos Fitness Center (Dallas) and The Sports Club (Los Angeles, California)and Kennedy Clubs, San Luis Obispo, as well as owning and operating Vert Fitness & Wellness studio in Dallas, Texas.
Trevor has a passion for all aspects of his clients' well being that transformed his training into a unique form of fitness specialization. For example, Trevor does not focus on weight training alone, or achieving a certain aesthetic look, for the simple reason that each person is different in his or her physical shape, posture, and even previous injuries.
Rather, Trevor seeks to have each client reach their full fitness potential by incorporating his knowledge in (1) Biomechanics, (2) Resistance Training, (3) Integrative Flexibility, and (4) Posture Rehabilitation.
Prior to becoming a private fitness trainer, Trevor played soccer internationally and began his fitness career when he became interested in the science of human anatomy and kinesiology.
Certifications:
Upledger Cranial Sacral Therapy
NASM: Personal Trainer Certification
ACE: Certified Personal Trainer
CIAR: Biomechanics of Resistance Training
CIAR: Pre/Post Natal Training
SCLA: Integrated Flexibility Training
SCLA: Pre/Post Natal Training
TELOS: Certified Assessment Specialist
CPR: First Aid, and AED Certified
IPT III: Advanced Program Design
MAT: Muscle Activation Jumpstart
Specialty Areas:
Strength Training and Conditioning
Core Stability Training
Pre/Post Natal Training
Functional Training & Injury Prevention
Special Populations: Pre/Post Natal & Bariatric
