TRUE/FALSE?
Spot Training/Spot Reduction is possible
Lifting Weights is just for Males
Yoga is a great way to lose fat
You lose Weight when you do Cardio
I should not be active if I have Chronic Back Pain
Steroids and HGH aren't that bad for you - sometimes they help
Not eating makes you gain weight
Calories In Calories Out is all I need to worry about when eating
Contact us for the answers. . .
Hours:
Monday-Thursday: 6 am - 8 pm
Friday: 6 am - 5 pm
Saturday: 9 am - 3 pm
Sunday: By appointment only
Personal Training: By appointment only
Note: All M.A.T sessions must be booked by appointment only
"Reaching the highest point of wellness at the center"TM
Professional Fitness Services
